🍽️ Chicken tamales (2 pc, 200g)

🍽️ готовые блюда

2 pc (200g) · ~280 ₽

                        380
                        Kcal
                    

16 g Protein

38 g Carbs

18 g Fat

4 g Fiber

80 ml Water

🍽️ 2 pc (200g)

🍽️ ~280 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories380 kcal

Protein16 g

Carbs38 g

Fat18 g

Fiber4 g

Water80 ml

Serving2 pc (200g)

Estimated price~280 ₽

Net carbs34 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Vitamin A30 mcg

Vitamin D0.2 IU

Vitamin E0.8 mg

Thiamin B10.1 mg

Riboflavin B20.08 mg

Niacin B33 mg

Vitamin B60.2 mg

Folate B920 mcg

Vitamin B120.5 mcg

Calcium50 mg

Iron2 mg

Magnesium30 mg

Zinc2 mg

Potassium250 mg

Phosphorus150 mg

Selenium10 mcg

Sodium650 mg

Saturated Fat5 g

Cholesterol40 mg

Energy Balance

A serving of Chicken tamales (2 pc, 200g) (2 pc (200g)) contains 380 kcal. Of which protein provides 64 kcal (17%), carbs — 152 kcal (40%), fat — 162 kcal (43%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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