🥩 Filet mignon medium (200g)

🥩 Protein

200g · ~700 ₽

                        380
                        Kcal
                    

44 g Protein

0 g Carbs

22 g Fat

0 g Fiber

115 ml Water

🥩 200g

🥩 ~700 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories380 kcal

Protein44 g

Carbs0 g

Fat22 g

Fiber0 g

Water115 ml

Serving200g

Estimated price~700 ₽

Net carbs0 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D0.3 IU

Vitamin E0.5 mg

Thiamin B10.1 mg

Riboflavin B20.2 mg

Niacin B37 mg

Vitamin B60.5 mg

Folate B910 mcg

Vitamin B124 mcg

Calcium12 mg

Iron3.5 mg

Magnesium28 mg

Zinc7 mg

Potassium400 mg

Phosphorus280 mg

Selenium22 mcg

Sodium70 mg

Saturated Fat8 g

Cholesterol100 mg

Energy Balance

A serving of Filet mignon medium (200g) (200g) contains 380 kcal. Of which protein provides 176 kcal (46%), carbs — 0 kcal (0%), fat — 198 kcal (52%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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