🥬 Carrot raisin salad (serving)

🥬 Vegetables

180g · ~50 ₽

                        130
                        Kcal
                    

2 g Protein

20 g Carbs

5 g Fat

3 g Fiber

70 ml Water

🥬 180g

🥬 ~50 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories130 kcal

Protein2 g

Carbs20 g

Fat5 g

Fiber3 g

Water70 ml

Serving180g

Estimated price~50 ₽

Net carbs17 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium100 mg

Saturated Fat0.5 g

Calcium30 mg

Iron0.5 mg

Potassium250 mg

Energy Balance

A serving of Carrot raisin salad (serving) (180g) contains 130 kcal. Of which protein provides 8 kcal (6%), carbs — 80 kcal (62%), fat — 45 kcal (35%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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