🥬 Radicchio (100g)

🥬 Vegetables

100g · ~60 ₽

                        23
                        Kcal
                    

1.4 g Protein

4.5 g Carbs

0.3 g Fat

0.9 g Fiber

94 ml Water

🥬 100g

🥬 ~60 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories23 kcal

Protein1.4 g

Carbs4.5 g

Fat0.3 g

Fiber0.9 g

Water94 ml

Serving100g

Estimated price~60 ₽

Net carbs3.6 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A27 mcg

Vitamin C8 mg

Vitamin K255 mcg

Folate B960 mcg

Calcium19 mg

Iron0.6 mg

Magnesium13 mg

Potassium302 mg

Phosphorus40 mg

Sodium22 mg

Manganese0.14 mg

Saturated Fat0.06 g

Energy Balance

A serving of Radicchio (100g) (100g) contains 23 kcal. Of which protein provides 6 kcal (26%), carbs — 18 kcal (78%), fat — 3 kcal (13%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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