🥜 Roasted almonds (serving)

🥜 Nuts & Seeds

50g · ~100 ₽

                        290
                        Kcal
                    

10 g Protein

10 g Carbs

25 g Fat

6 g Fiber

2 ml Water

🥜 50g

🥜 ~100 ₽

🥜 Nuts & Seeds

⚠ Contains allergens

Nutrition Facts

Calories290 kcal

Protein10 g

Carbs10 g

Fat25 g

Fiber6 g

Water2 ml

Serving50g

Estimated price~100 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Tree Nuts

Micronutrients (30+)

Sodium5 mg

Saturated Fat2 g

Calcium130 mg

Iron2 mg

Potassium350 mg

Energy Balance

A serving of Roasted almonds (serving) (50g) contains 290 kcal. Of which protein provides 40 kcal (14%), carbs — 40 kcal (14%), fat — 225 kcal (78%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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