🥬 Kimchi (100g)

🥬 Vegetables

100g · ~120 ₽

                        23
                        Kcal
                    

1.7 g Protein

3.5 g Carbs

0.5 g Fat

2 g Fiber

88 ml Water

🥬 100g

🥬 ~120 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories23 kcal

Protein1.7 g

Carbs3.5 g

Fat0.5 g

Fiber2 g

Water88 ml

Serving100g

Estimated price~120 ₽

Net carbs1.5 g

NOVA 1 — Unprocessed

Allergens: Fish

Micronutrients (30+)

Vitamin A50 mcg

Vitamin E0.3 mg

Thiamin B10.02 mg

Riboflavin B20.04 mg

Niacin B30.5 mg

Vitamin B60.15 mg

Folate B930 mcg

Calcium35 mg

Iron1.5 mg

Magnesium12 mg

Zinc0.3 mg

Potassium230 mg

Phosphorus25 mg

Selenium2 mcg

Sodium670 mg

Saturated Fat0.1 g

Energy Balance

A serving of Kimchi (100g) (100g) contains 23 kcal. Of which protein provides 7 kcal (30%), carbs — 14 kcal (61%), fat — 5 kcal (22%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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