🌾 Oatmeal with milk (serving)

🌾 Grains & Carbs

300g · ~40 ₽

                        250
                        Kcal
                    

9 g Protein

38 g Carbs

7 g Fat

4 g Fiber

100 ml Water

🌾 300g

🌾 ~40 ₽

🌾 Grains & Carbs

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein9 g

Carbs38 g

Fat7 g

Fiber4 g

Water100 ml

Serving300g

Estimated price~40 ₽

Net carbs34 g

NOVA 1 — Unprocessed

Allergens: MilkGluten

Micronutrients (30+)

Sodium200 mg

Saturated Fat3 g

Cholesterol10 mg

Calcium150 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Oatmeal with milk (serving) (300g) contains 250 kcal. Of which protein provides 36 kcal (14%), carbs — 152 kcal (61%), fat — 63 kcal (25%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Side dish for meat, fish, or vegetables

2Base for breakfast porridge

3Ingredient for casseroles and baked dishes

Similar Calories

Goes Well With

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