🫘 Falafel (6 pc, 150g)

🫘 Legumes

6 pc (150g) · ~200 ₽

                        330
                        Kcal
                    

14 g Protein

30 g Carbs

18 g Fat

5 g Fiber

50 ml Water

🫘 6 pc (150g)

🫘 ~200 ₽

🫘 Legumes

⚠ Contains allergens

Nutrition Facts

Calories330 kcal

Protein14 g

Carbs30 g

Fat18 g

Fiber5 g

Water50 ml

Serving6 pc (150g)

Estimated price~200 ₽

Net carbs25 g

NOVA 1 — Unprocessed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A10 mcg

Vitamin E1.5 mg

Thiamin B10.15 mg

Riboflavin B20.08 mg

Niacin B31.5 mg

Vitamin B60.3 mg

Folate B960 mcg

Calcium50 mg

Iron3 mg

Magnesium40 mg

Zinc1.5 mg

Potassium300 mg

Phosphorus150 mg

Selenium5 mcg

Sodium500 mg

Saturated Fat2.5 g

Energy Balance

A serving of Falafel (6 pc, 150g) (6 pc (150g)) contains 330 kcal. Of which protein provides 56 kcal (17%), carbs — 120 kcal (36%), fat — 162 kcal (49%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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