🌾 Cooked pearl barley (200g)

Name: Cooked pearl barley (200g)
Brand: NeuroDiet
Price: 10 RUB
Availability: InStock

🌾 Grains

200g · ~10 ₽

                        250
                        Kcal
                    

5 g Protein

56 g Carbs

0.8 g Fat

6 g Fiber

130 ml Water

🌾 200g

🌾 ~10 ₽

🌾 Grains

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein5 g

Carbs56 g

Fat0.8 g

Fiber6 g

Water130 ml

Serving200g

Estimated price~10 ₽

Net carbs50 g

NOVA 2 — Processed ingredient

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.06 mg

Niacin B31.6 mg

Vitamin B60.12 mg

Iron1.3 mg

Calcium6 mg

Magnesium16 mg

Potassium65 mg

Phosphorus35 mg

Zinc0.8 mg

Manganese0.3 mg

Selenium10 mcg

Sodium2 mg

Saturated Fat0.2 g

Energy Balance

A serving of Cooked pearl barley (200g) (200g) contains 250 kcal. Of which protein provides 20 kcal (8%), carbs — 224 kcal (90%), fat — 7 kcal (3%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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