🥟 Frozen fish fingers (6pc)

🥟 Semi-finished

6pc · ~60 ₽

                        290
                        Kcal
                    

14 g Protein

28 g Carbs

14 g Fat

1 g Fiber

55 ml Water

🥟 6pc

🥟 ~60 ₽

🥟 Semi-finished

⚠ Contains allergens

Nutrition Facts

Calories290 kcal

Protein14 g

Carbs28 g

Fat14 g

Fiber1 g

Water55 ml

Serving6pc

Estimated price~60 ₽

Net carbs27 g

NOVA 4 — Ultra-processed

Allergens: FishWheatGluten

Micronutrients (30+)

Vitamin A30 mcg

Vitamin C3 mg

Vitamin D15 IU

Vitamin E1.5 mg

Vitamin K9 mcg

Thiamin B10.3 mg

Riboflavin B20.24 mg

Niacin B36 mg

Pantothenic B50.9 mg

Vitamin B60.3 mg

Biotin B76 mcg

Folate B945 mcg

Vitamin B120.9 mcg

Calcium60 mg

Iron3 mg

Magnesium45 mg

Zinc3 mg

Potassium450 mg

Phosphorus240 mg

Selenium24 mcg

Iodine9 mcg

Copper0.15 mg

Manganese0.3 mg

Chromium1.5 mcg

Sodium1500 mg

Omega-30.06 g

Cholesterol75 mg

Sugar6 g

Saturated Fat9 g

Trans Fat0.9 g

Energy Balance

A serving of Frozen fish fingers (6pc) (6pc) contains 290 kcal. Of which protein provides 56 kcal (19%), carbs — 112 kcal (39%), fat — 126 kcal (43%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Quick lunch or dinner in 15-20 minutes

2Convenient option when there is no time to cook

3Can be stored in the freezer

Similar Calories

Goes Well With

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