🍽️ Warm tuna salad (serving)

🍽️ готовые блюда

200g · ~250 ₽

                        280
                        Kcal
                    

22 g Protein

8 g Carbs

18 g Fat

2 g Fiber

60 ml Water

🍽️ 200g

🍽️ ~250 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein22 g

Carbs8 g

Fat18 g

Fiber2 g

Water60 ml

Serving200g

Estimated price~250 ₽

Net carbs6 g

NOVA 2 — Processed ingredient

Allergens: Fish

Micronutrients (30+)

Sodium400 mg

Saturated Fat3 g

Cholesterol35 mg

Calcium15 mg

Iron1.5 mg

Potassium350 mg

Energy Balance

A serving of Warm tuna salad (serving) (200g) contains 280 kcal. Of which protein provides 88 kcal (31%), carbs — 32 kcal (11%), fat — 162 kcal (58%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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