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ProductsRussian Cuisine › Vegetable soba noodles (300g)

🥘 Vegetable soba noodles (300g)

🥘 Russian Cuisine

300g · ~280 ₽

310 Kcal
12 g Protein
50 g Carbs
7 g Fat
4 g Fiber
160 ml Water
🥘 300g
🥘 ~280 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories310 kcal
Carbs50 g
Fat7 g
Water160 ml
Serving300g
Estimated price~280 ₽
Net carbs46 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Vegetable soba noodles (300g). 12 gProtein50 gCarbs7 gFat4 gFiber
NOVA 2 — Processed ingredient
Allergens: WheatGlutenSoy
Micronutrients (30+)
Vitamin A50 mcg
Vitamin D0.1 IU
Vitamin E1.5 mg
Thiamin B10.18 mg
Riboflavin B20.08 mg
Niacin B33 mg
Vitamin B60.2 mg
Folate B930 mcg
Calcium35 mg
Iron2.5 mg
Magnesium50 mg
Zinc1.5 mg
Potassium300 mg
Phosphorus150 mg
Selenium12 mcg
Sodium750 mg
Saturated Fat1 g

Energy Balance

A serving of Vegetable soba noodles (300g) (300g) contains 310 kcal. Of which protein provides 48 kcal (15%), carbs — 200 kcal (65%), fat — 63 kcal (20%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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