🍽️ Tom Yum Kung soup (350ml)
🍽️ готовые блюда350ml · ~320 ₽
180
Kcal
14 g
Protein
10 g
Carbs
9 g
Fat
1 g
Fiber
290 ml
Water
Nutrition Facts
Calories180 kcal
Protein14 g
Carbs10 g
Fat9 g
Fiber1 g
Water290 ml
Serving350ml
Estimated price~320 ₽
Net carbs9 g
NOVA 2 — Processed ingredient
Allergens:
ShellfishFish
Micronutrients (30+)
Vitamin A40 mcg
Vitamin D0.3 IU
Vitamin E0.8 mg
Thiamin B10.1 mg
Riboflavin B20.08 mg
Niacin B32.5 mg
Vitamin B60.15 mg
Folate B915 mcg
Vitamin B120.8 mcg
Calcium50 mg
Iron1.5 mg
Magnesium30 mg
Zinc1.5 mg
Potassium350 mg
Phosphorus150 mg
Selenium25 mcg
Sodium1100 mg
Saturated Fat4 g
Cholesterol80 mg
Energy Balance
A serving of Tom Yum Kung soup (350ml) (350ml) contains 180 kcal. Of which protein provides 56 kcal (31%), carbs — 40 kcal (22%), fat — 81 kcal (45%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
High water content helps maintain proper hydration.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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