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ProductsRussian Cuisine › Kolduny dumplings (5 pcs)

🥘 Kolduny dumplings (5 pcs)

🥘 Russian Cuisine

250g · ~140 ₽

380 Kcal
16 g Protein
35 g Carbs
18 g Fat
1.5 g Fiber
40 ml Water
🥘 250g
🥘 ~140 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories380 kcal
Carbs35 g
Fat18 g
Fiber1.5 g
Water40 ml
Serving250g
Estimated price~140 ₽
Net carbs33.5 g
Macronutrients per serving (250g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Kolduny dumplings (5 pcs). 16 gProtein35 gCarbs18 gFat1.5 gFiber
NOVA 2 — Processed ingredient
Allergens: GlutenEggs
Micronutrients (30+)
Sodium480 mg
Saturated Fat6 g
Cholesterol40 mg
Calcium18 mg
Iron2 mg
Potassium180 mg

Energy Balance

A serving of Kolduny dumplings (5 pcs) (250g) contains 380 kcal. Of which protein provides 64 kcal (17%), carbs — 140 kcal (37%), fat — 162 kcal (43%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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