🥬 Tabbouleh (serving)

🥬 Vegetables

200g · ~100 ₽

                        150
                        Kcal
                    

4 g Protein

18 g Carbs

7 g Fat

3 g Fiber

80 ml Water

🥬 200g

🥬 ~100 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories150 kcal

Protein4 g

Carbs18 g

Fat7 g

Fiber3 g

Water80 ml

Serving200g

Estimated price~100 ₽

Net carbs15 g

NOVA 1 — Unprocessed

Allergens: Gluten

Micronutrients (30+)

Sodium300 mg

Saturated Fat1 g

Calcium25 mg

Iron2 mg

Potassium250 mg

Energy Balance

A serving of Tabbouleh (serving) (200g) contains 150 kcal. Of which protein provides 16 kcal (11%), carbs — 72 kcal (48%), fat — 63 kcal (42%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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