🥬 Sorrel (50g)

🥬 Vegetables

50g · ~35 ₽

                        11
                        Kcal
                    

1 g Protein

1.5 g Carbs

0.4 g Fat

1.5 g Fiber

46 ml Water

🥬 50g

🥬 ~35 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories11 kcal

Protein1 g

Carbs1.5 g

Fat0.4 g

Fiber1.5 g

Water46 ml

Serving50g

Estimated price~35 ₽

Net carbs0 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A133 mcg

Vitamin E1 mg

Thiamin B10.02 mg

Riboflavin B20.05 mg

Niacin B30.3 mg

Vitamin B60.06 mg

Folate B96 mcg

Calcium22 mg

Iron1.3 mg

Magnesium26 mg

Zinc0.2 mg

Potassium193 mg

Phosphorus31 mg

Selenium0.5 mcg

Sodium2 mg

Energy Balance

A serving of Sorrel (50g) (50g) contains 11 kcal. Of which protein provides 4 kcal (36%), carbs — 6 kcal (55%), fat — 4 kcal (36%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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