🥬 Boiled celeriac (100g)

🥬 Vegetables

100g · ~55 ₽

                        27
                        Kcal
                    

1 g Protein

5.9 g Carbs

0.2 g Fat

1.2 g Fiber

92 ml Water

🥬 100g

🥬 ~55 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories27 kcal

Protein1 g

Carbs5.9 g

Fat0.2 g

Fiber1.2 g

Water92 ml

Serving100g

Estimated price~55 ₽

Net carbs4.7 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin E0.4 mg

Thiamin B10.03 mg

Riboflavin B20.04 mg

Niacin B30.5 mg

Vitamin B60.1 mg

Folate B95 mcg

Calcium26 mg

Iron0.5 mg

Magnesium12 mg

Zinc0.2 mg

Potassium173 mg

Phosphorus63 mg

Selenium0.5 mcg

Sodium61 mg

Energy Balance

A serving of Boiled celeriac (100g) (100g) contains 27 kcal. Of which protein provides 4 kcal (15%), carbs — 24 kcal (89%), fat — 2 kcal (7%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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