🥬 Goat cheese salad (serving)

🥬 Vegetables

200g · ~200 ₽

                        280
                        Kcal
                    

10 g Protein

10 g Carbs

22 g Fat

2 g Fiber

70 ml Water

🥬 200g

🥬 ~200 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories280 kcal

Protein10 g

Carbs10 g

Fat22 g

Fiber2 g

Water70 ml

Serving200g

Estimated price~200 ₽

Net carbs8 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium350 mg

Saturated Fat10 g

Cholesterol25 mg

Calcium100 mg

Iron1 mg

Potassium200 mg

Energy Balance

A serving of Goat cheese salad (serving) (200g) contains 280 kcal. Of which protein provides 40 kcal (14%), carbs — 40 kcal (14%), fat — 198 kcal (71%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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