🥬 Quinoa salad (serving)

🥬 Vegetables

200g · ~150 ₽

                        220
                        Kcal
                    

8 g Protein

28 g Carbs

9 g Fat

4 g Fiber

70 ml Water

🥬 200g

🥬 ~150 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories220 kcal

Protein8 g

Carbs28 g

Fat9 g

Fiber4 g

Water70 ml

Serving200g

Estimated price~150 ₽

Net carbs24 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium300 mg

Saturated Fat1 g

Calcium30 mg

Iron2.5 mg

Potassium350 mg

Energy Balance

A serving of Quinoa salad (serving) (200g) contains 220 kcal. Of which protein provides 32 kcal (15%), carbs — 112 kcal (51%), fat — 81 kcal (37%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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