🥩 Beef brisket (150g)

Name: Beef brisket (150g)
Brand: NeuroDiet
Price: 160 RUB
Availability: InStock

🥩 Protein

150g · ~160 ₽

                        345
                        Kcal
                    

29 g Protein

0 g Carbs

25 g Fat

0 g Fiber

85 ml Water

🥩 150g

🥩 ~160 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories345 kcal

Protein29 g

Carbs0 g

Fat25 g

Fiber0 g

Water85 ml

Serving150g

Estimated price~160 ₽

Net carbs0 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A15 mcg

Vitamin D30 IU

Vitamin E0.75 mg

Vitamin K1.5 mcg

Thiamin B10.12 mg

Riboflavin B20.22 mg

Niacin B39 mg

Pantothenic B51.2 mg

Vitamin B60.6 mg

Biotin B74.5 mcg

Folate B915 mcg

Vitamin B122.25 mcg

Calcium18 mg

Iron1.8 mg

Magnesium37.5 mg

Zinc3.75 mg

Potassium450 mg

Phosphorus300 mg

Selenium37.5 mcg

Iodine7.5 mcg

Copper0.11 mg

Manganese0.03 mg

Chromium0.75 mcg

Sodium97.5 mg

Omega-30.15 g

Cholesterol105 mg

Saturated Fat2.25 g

History

Cheesecake is an ancient dessert, known even in Ancient Greece. New York cheesecake with cream cheese appeared in the early 20th century. The no-bake version became popular in the 1950s.

Ingredients

Печенье песочное200g

Сливочное масло100g

Творожный сыр500g

Cream 33%200ml

Sugarная пудра80g

Ванильный экстракт1 tsp

Желатин15g

Preparation

1Crush the cookies into crumbs, mix with melted butter. Press into the bottom of a pan.

2Soak gelatin in 80 ml cold water.

3Whip cream with powdered sugar to stiff peaks.

4Mix cream cheese with vanilla, add dissolved gelatin.

5Gently fold in the whipped cream. Pour over the base and refrigerate for 4 hours.

⏱ Cook time: 30 min + 4 hours охлаждения

Tips

Gelatin must not boil — it will lose its setting power. Use a springform pan. The cheesecake fully sets in 4-6 hours.

Energy Balance

A serving of Beef brisket (150g) (150g) contains 345 kcal. Of which protein provides 116 kcal (34%), carbs — 0 kcal (0%), fat — 225 kcal (65%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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