🍽️ Caprese salad (200g)

🍽️ Prepared Dishes

200g · ~100 ₽

                        240
                        Kcal
                    

14 g Protein

6 g Carbs

18 g Fat

1 g Fiber

150 ml Water

🍽️ 200g

🍽️ ~100 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories240 kcal

Protein14 g

Carbs6 g

Fat18 g

Fiber1 g

Water150 ml

Serving200g

Estimated price~100 ₽

Net carbs5 g

NOVA 3 — Processed

Allergens: Milk

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Caprese salad (200g) (200g) contains 240 kcal. Of which protein provides 56 kcal (23%), carbs — 24 kcal (10%), fat — 162 kcal (68%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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