🍽️ Subway 6-inch sub (1 pc)

🍽️ фастфуд

1 pc (230g) · ~250 ₽

                        380
                        Kcal
                    

20 g Protein

42 g Carbs

14 g Fat

5 g Fiber

70 ml Water

🍽️ 1 pc (230g)

🍽️ ~250 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein20 g

Carbs42 g

Fat14 g

Fiber5 g

Water70 ml

Serving1 pc (230g)

Estimated price~250 ₽

Net carbs37 g

NOVA 2 — Processed ingredient

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Subway 6-inch sub (1 pc) (1 pc (230g)) contains 380 kcal. Of which protein provides 80 kcal (21%), carbs — 168 kcal (44%), fat — 126 kcal (33%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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