🍎 Dragon fruit (100g)

🍎 Fruits

100g · ~150 ₽

                        50
                        Kcal
                    

1.1 g Protein

11 g Carbs

0.4 g Fat

1.9 g Fiber

87 ml Water

🍎 100g

🍎 ~150 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories50 kcal

Protein1.1 g

Carbs11 g

Fat0.4 g

Fiber1.9 g

Water87 ml

Serving100g

Estimated price~150 ₽

Net carbs9.1 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Dragon fruit (100g) (100g) contains 50 kcal. Of which protein provides 4 kcal (8%), carbs — 44 kcal (88%), fat — 4 kcal (8%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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