🍽️ Instant oatmeal (1 sachet)

🍽️ крупы

1 sachet (40g) · ~25 ₽

                        170
                        Kcal
                    

4 g Protein

32 g Carbs

3 g Fat

2 g Fiber

10 ml Water

🍽️ 1 sachet (40g)

🍽️ ~25 ₽

🍽️ крупы

⚠ Contains allergens

Nutrition Facts

Calories170 kcal

Protein4 g

Carbs32 g

Fat3 g

Fiber2 g

Water10 ml

Serving1 sachet (40g)

Estimated price~25 ₽

Net carbs30 g

NOVA 2 — Processed ingredient

Allergens: Gluten

Micronutrients (30+)

Vitamin E0.5 mg

Vitamin K1 mcg

Thiamin B10.15 mg

Riboflavin B20.05 mg

Niacin B32 mg

Pantothenic B50.5 mg

Vitamin B60.15 mg

Biotin B73 mcg

Folate B925 mcg

Calcium15 mg

Iron1.5 mg

Magnesium40 mg

Zinc1.2 mg

Potassium150 mg

Phosphorus120 mg

Selenium8 mcg

Iodine1 mcg

Copper0.15 mg

Manganese0.8 mg

Chromium2 mcg

Sodium5 mg

Omega-30.02 g

Sugar1 g

Saturated Fat0.3 g

Energy Balance

A serving of Instant oatmeal (1 sachet) (1 sachet (40g)) contains 170 kcal. Of which protein provides 16 kcal (9%), carbs — 128 kcal (75%), fat — 27 kcal (16%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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