🫘 Roasted chickpeas (serving)

🫘 Legumes

50g · ~40 ₽

                        180
                        Kcal
                    

8 g Protein

22 g Carbs

6 g Fat

5 g Fiber

5 ml Water

🫘 50g

🫘 ~40 ₽

🫘 Legumes

✅ No allergens

Nutrition Facts

Calories180 kcal

Protein8 g

Carbs22 g

Fat6 g

Fiber5 g

Water5 ml

Serving50g

Estimated price~40 ₽

Net carbs17 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Sodium250 mg

Saturated Fat0.5 g

Calcium25 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Roasted chickpeas (serving) (50g) contains 180 kcal. Of which protein provides 32 kcal (18%), carbs — 88 kcal (49%), fat — 54 kcal (30%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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