🥩 Chicken kebab skewer (150g)

🥩 Protein

150g · ~180 ₽

                        220
                        Kcal
                    

28 g Protein

3 g Carbs

10 g Fat

0.5 g Fiber

85 ml Water

🥩 150g

🥩 ~180 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories220 kcal

Protein28 g

Carbs3 g

Fat10 g

Fiber0.5 g

Water85 ml

Serving150g

Estimated price~180 ₽

Net carbs2.5 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A15 mcg

Vitamin D0.3 IU

Vitamin E0.8 mg

Thiamin B10.08 mg

Riboflavin B20.1 mg

Niacin B36 mg

Vitamin B60.35 mg

Folate B910 mcg

Vitamin B120.5 mcg

Calcium15 mg

Iron1.2 mg

Magnesium25 mg

Zinc2 mg

Potassium300 mg

Phosphorus200 mg

Selenium20 mcg

Sodium450 mg

Saturated Fat2.5 g

Cholesterol70 mg

Energy Balance

A serving of Chicken kebab skewer (150g) (150g) contains 220 kcal. Of which protein provides 112 kcal (51%), carbs — 12 kcal (5%), fat — 90 kcal (41%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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