🍽️ Yellow curry (250g)

🍽️ Prepared Dishes

250g · ~180 ₽

                        340
                        Kcal
                    

18 g Protein

20 g Carbs

22 g Fat

3 g Fiber

160 ml Water

🍽️ 250g

🍽️ ~180 ₽

🍽️ Prepared Dishes

✅ No allergens

Nutrition Facts

Calories340 kcal

Protein18 g

Carbs20 g

Fat22 g

Fiber3 g

Water160 ml

Serving250g

Estimated price~180 ₽

Net carbs17 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Yellow curry (250g) (250g) contains 340 kcal. Of which protein provides 72 kcal (21%), carbs — 80 kcal (24%), fat — 198 kcal (58%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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