🍽️ Curd casserole (serving)

🍽️ готовые блюда

150g · ~60 ₽

                        250
                        Kcal
                    

12 g Protein

28 g Carbs

10 g Fat

0.5 g Fiber

30 ml Water

🍽️ 150g

🍽️ ~60 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein12 g

Carbs28 g

Fat10 g

Fiber0.5 g

Water30 ml

Serving150g

Estimated price~60 ₽

Net carbs27.5 g

NOVA 2 — Processed ingredient

Allergens: MilkEggsGluten

Micronutrients (30+)

Sodium200 mg

Saturated Fat4 g

Cholesterol50 mg

Calcium100 mg

Iron0.5 mg

Potassium100 mg

Energy Balance

A serving of Curd casserole (serving) (150g) contains 250 kcal. Of which protein provides 48 kcal (19%), carbs — 112 kcal (45%), fat — 90 kcal (36%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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