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ProductsRussian Cuisine › Mulligatawny soup (serving)

🥘 Mulligatawny soup (serving)

🥘 Russian Cuisine

350g · ~150 ₽

200 Kcal
10 g Protein
20 g Carbs
8 g Fat
3 g Fiber
200 ml Water
🥘 350g
🥘 ~150 ₽
🥘 Russian Cuisine
✅ No allergens

Nutrition Facts

Calories200 kcal
Carbs20 g
Fat8 g
Water200 ml
Serving350g
Estimated price~150 ₽
Net carbs17 g
Macronutrients per serving (350g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Mulligatawny soup (serving). 10 gProtein20 gCarbs8 gFat3 gFiber
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium700 mg
Saturated Fat2 g
Cholesterol20 mg
Calcium30 mg
Iron2 mg
Potassium300 mg

Energy Balance

A serving of Mulligatawny soup (serving) (350g) contains 200 kcal. Of which protein provides 40 kcal (20%), carbs — 80 kcal (40%), fat — 72 kcal (36%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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