🍽️ Fried eggs sunny side up (2 eggs)
🍽️ Prepared Dishes2 eggs (100g) · ~20 ₽
180
Kcal
12 g
Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
65 ml
Water
Nutrition Facts
Calories180 kcal
Protein12 g
Carbs1 g
Fat14 g
Fiber0 g
Water65 ml
Serving2 eggs (100g)
Estimated price~20 ₽
Net carbs1 g
NOVA 3 — Processed
Allergens:
Eggs
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Fried eggs sunny side up (2 eggs) (2 eggs (100g)) contains 180 kcal. Of which protein provides 48 kcal (27%), carbs — 4 kcal (2%), fat — 126 kcal (70%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Budget-friendly food — an affordable source of daily nutrition.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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