🥬 Vinegret salad
🥬 Vegetables200g · ~50 ₽
130
Kcal
2 g
Protein
15 g
Carbs
7 g
Fat
4 g
Fiber
130 ml
Water
Nutrition Facts
Calories130 kcal
Protein2 g
Carbs15 g
Fat7 g
Fiber4 g
Water130 ml
Serving200g
Estimated price~50 ₽
Net carbs11 g
NOVA 1 — Unprocessed
Micronutrients (30+)
Sodium300 mg
Saturated Fat1 g
Calcium20 mg
Iron1.5 mg
Potassium350 mg
Energy Balance
A serving of Vinegret salad (200g) contains 130 kcal. Of which protein provides 8 kcal (6%), carbs — 60 kcal (46%), fat — 63 kcal (48%).
Good to Know
Contains fiber that supports digestion and promotes a healthy gut microbiome.
How to Use
1Fresh salad or side dish
2Ingredient for soups, stews, and casseroles
3Raw snack with hummus or dip
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