🍎 Mulberry (100g)

🍎 Fruits

100g · ~60 ₽

                        43
                        Kcal
                    

1.4 g Protein

10 g Carbs

0.4 g Fat

1.7 g Fiber

88 ml Water

🍎 100g

🍎 ~60 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories43 kcal

Protein1.4 g

Carbs10 g

Fat0.4 g

Fiber1.7 g

Water88 ml

Serving100g

Estimated price~60 ₽

Net carbs8.3 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Mulberry (100g) (100g) contains 43 kcal. Of which protein provides 6 kcal (14%), carbs — 40 kcal (93%), fat — 4 kcal (9%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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