🍽️ Tabbouleh (200g)

🍽️ готовые блюда

200g · ~180 ₽

                        180
                        Kcal
                    

4 g Protein

22 g Carbs

9 g Fat

4 g Fiber

130 ml Water

🍽️ 200g

🍽️ ~180 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories180 kcal

Protein4 g

Carbs22 g

Fat9 g

Fiber4 g

Water130 ml

Serving200g

Estimated price~180 ₽

Net carbs18 g

NOVA 2 — Processed ingredient

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A60 mcg

Vitamin E1.5 mg

Thiamin B10.1 mg

Riboflavin B20.06 mg

Niacin B31 mg

Vitamin B60.1 mg

Folate B940 mcg

Calcium30 mg

Iron2 mg

Magnesium25 mg

Zinc0.8 mg

Potassium300 mg

Phosphorus60 mg

Selenium3 mcg

Sodium350 mg

Saturated Fat1.2 g

Energy Balance

A serving of Tabbouleh (200g) (200g) contains 180 kcal. Of which protein provides 16 kcal (9%), carbs — 88 kcal (49%), fat — 81 kcal (45%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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