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ProductsRussian Cuisine › Squid ink spaghetti (serving)

🥘 Squid ink spaghetti (serving)

🥘 Russian Cuisine

300g · ~300 ₽

400 Kcal
18 g Protein
48 g Carbs
14 g Fat
2 g Fiber
55 ml Water
🥘 300g
🥘 ~300 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories400 kcal
Carbs48 g
Fat14 g
Water55 ml
Serving300g
Estimated price~300 ₽
Net carbs46 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Squid ink spaghetti (serving). 18 gProtein48 gCarbs14 gFat2 gFiber
NOVA 2 — Processed ingredient
Allergens: GlutenShellfishFish
Micronutrients (30+)
Sodium650 mg
Saturated Fat2.5 g
Cholesterol40 mg
Calcium30 mg
Iron3 mg
Potassium200 mg

Energy Balance

A serving of Squid ink spaghetti (serving) (300g) contains 400 kcal. Of which protein provides 72 kcal (18%), carbs — 192 kcal (48%), fat — 126 kcal (32%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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