🍽️ Tuna nigiri sushi (6 pc)

🍽️ готовые блюда

6 pc (180g) · ~400 ₽

                        250
                        Kcal
                    

20 g Protein

36 g Carbs

2.5 g Fat

0.5 g Fiber

90 ml Water

🍽️ 6 pc (180g)

🍽️ ~400 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein20 g

Carbs36 g

Fat2.5 g

Fiber0.5 g

Water90 ml

Serving6 pc (180g)

Estimated price~400 ₽

Net carbs35.5 g

NOVA 2 — Processed ingredient

Allergens: FishSoy

Micronutrients (30+)

Vitamin A20 mcg

Vitamin D5 IU

Vitamin E0.8 mg

Thiamin B10.08 mg

Riboflavin B20.1 mg

Niacin B36 mg

Vitamin B60.35 mg

Folate B98 mcg

Vitamin B124 mcg

Calcium12 mg

Iron1.2 mg

Magnesium30 mg

Zinc1.2 mg

Potassium280 mg

Phosphorus200 mg

Selenium40 mcg

Sodium580 mg

Omega-30.4 g

Saturated Fat0.5 g

Cholesterol25 mg

Energy Balance

A serving of Tuna nigiri sushi (6 pc) (6 pc (180g)) contains 250 kcal. Of which protein provides 80 kcal (32%), carbs — 144 kcal (58%), fat — 23 kcal (9%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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