🍽️ Tofu pho (serving)
🍽️ готовые блюда500ml · ~180 ₽
280
Kcal
12 g
Protein
40 g
Carbs
8 g
Fat
1 g
Fiber
250 ml
Water
Nutrition Facts
Calories280 kcal
Protein12 g
Carbs40 g
Fat8 g
Fiber1 g
Water250 ml
Serving500ml
Estimated price~180 ₽
Net carbs39 g
NOVA 2 — Processed ingredient
Allergens:
SoyGluten
Micronutrients (30+)
Sodium1100 mg
Saturated Fat1.5 g
Calcium40 mg
Iron2 mg
Potassium200 mg
Energy Balance
A serving of Tofu pho (serving) (500ml) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 160 kcal (57%), fat — 72 kcal (26%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
High water content helps maintain proper hydration.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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