🍽️ Squid ink spaghetti (serving)

🍽️ готовые блюда

300g · ~300 ₽

                        400
                        Kcal
                    

18 g Protein

48 g Carbs

14 g Fat

2 g Fiber

55 ml Water

🍽️ 300g

🍽️ ~300 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein18 g

Carbs48 g

Fat14 g

Fiber2 g

Water55 ml

Serving300g

Estimated price~300 ₽

Net carbs46 g

NOVA 2 — Processed ingredient

Allergens: GlutenShellfishFish

Micronutrients (30+)

Sodium650 mg

Saturated Fat2.5 g

Cholesterol40 mg

Calcium30 mg

Iron3 mg

Potassium200 mg

Energy Balance

A serving of Squid ink spaghetti (serving) (300g) contains 400 kcal. Of which protein provides 72 kcal (18%), carbs — 192 kcal (48%), fat — 126 kcal (32%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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