🫙 Avocado sauce (30g)

🫙 Sauces & Oils

30g · ~20 ₽

                        50
                        Kcal
                    

0.6 g Protein

2.6 g Carbs

4.5 g Fat

2 g Fiber

21 ml Water

🫙 30g

🫙 ~20 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories50 kcal

Protein0.6 g

Carbs2.6 g

Fat4.5 g

Fiber2 g

Water21 ml

Serving30g

Estimated price~20 ₽

Net carbs0.6000000000000001 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Avocado sauce (30g) (30g) contains 50 kcal. Of which protein provides 2 kcal (4%), carbs — 10 kcal (20%), fat — 41 kcal (82%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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