🍽️ Sauerkraut shchi (serving)

🍽️ готовые блюда

350g · ~50 ₽

                        130
                        Kcal
                    

6 g Protein

12 g Carbs

6 g Fat

3 g Fiber

220 ml Water

🍽️ 350g

🍽️ ~50 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories130 kcal

Protein6 g

Carbs12 g

Fat6 g

Fiber3 g

Water220 ml

Serving350g

Estimated price~50 ₽

Net carbs9 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium700 mg

Saturated Fat2 g

Cholesterol15 mg

Calcium30 mg

Iron1 mg

Potassium300 mg

Energy Balance

A serving of Sauerkraut shchi (serving) (350g) contains 130 kcal. Of which protein provides 24 kcal (18%), carbs — 48 kcal (37%), fat — 54 kcal (42%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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