🥬 Celeriac root (100g)

🥬 Vegetables

100g · ~30 ₽

                        42
                        Kcal
                    

1.5 g Protein

9 g Carbs

0.3 g Fat

1.8 g Fiber

88 ml Water

🥬 100g

🥬 ~30 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories42 kcal

Protein1.5 g

Carbs9 g

Fat0.3 g

Fiber1.8 g

Water88 ml

Serving100g

Estimated price~30 ₽

Net carbs7.2 g

NOVA 1 — Unprocessed

Allergens: Celery

Micronutrients (30+)

Vitamin C8 mg

Vitamin K40 mcg

Vitamin B60.15 mg

Folate B98 mcg

Calcium43 mg

Iron0.7 mg

Magnesium20 mg

Potassium300 mg

Phosphorus115 mg

Sodium100 mg

Manganese0.15 mg

Saturated Fat0.05 g

Energy Balance

A serving of Celeriac root (100g) (100g) contains 42 kcal. Of which protein provides 6 kcal (14%), carbs — 36 kcal (86%), fat — 3 kcal (7%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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