🥩 Assorted sashimi (150g)

🥩 Protein

150g · ~500 ₽

                        195
                        Kcal
                    

30 g Protein

0 g Carbs

7.5 g Fat

0 g Fiber

105 ml Water

🥩 150g

🥩 ~500 ₽

🥩 Protein

⚠ Contains allergens

Nutrition Facts

Calories195 kcal

Protein30 g

Carbs0 g

Fat7.5 g

Fiber0 g

Water105 ml

Serving150g

Estimated price~500 ₽

Net carbs0 g

NOVA 1 — Unprocessed

Allergens: Fish

Micronutrients (30+)

Vitamin A20 mcg

Vitamin D12 IU

Vitamin E1 mg

Thiamin B10.1 mg

Riboflavin B20.15 mg

Niacin B37 mg

Vitamin B60.4 mg

Folate B98 mcg

Vitamin B125 mcg

Calcium15 mg

Iron1.5 mg

Magnesium35 mg

Zinc1.5 mg

Potassium350 mg

Phosphorus250 mg

Selenium35 mcg

Sodium100 mg

Omega-31.8 g

Saturated Fat1.5 g

Cholesterol50 mg

Energy Balance

A serving of Assorted sashimi (150g) (150g) contains 195 kcal. Of which protein provides 120 kcal (62%), carbs — 0 kcal (0%), fat — 68 kcal (35%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Assorted sashimi (150g) to your journal and track calories and macros

Open App All Products