🥩 Beef Frankfurter (1 pc)

🥩 Protein

70g · ~35 ₽

                        187
                        Kcal
                    

9.6 g Protein

1.2 g Carbs

16 g Fat

0 g Fiber

40 ml Water

🥩 70g

🥩 ~35 ₽

🥩 Protein

✅ No allergens

Nutrition Facts

Calories187 kcal

Protein9.6 g

Carbs1.2 g

Fat16 g

Fiber0 g

Water40 ml

Serving70g

Estimated price~35 ₽

Net carbs1.2 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A4 mcg

Vitamin D0.2 IU

Vitamin E0.3 mg

Thiamin B10.08 mg

Riboflavin B20.1 mg

Niacin B32.5 mg

Vitamin B60.14 mg

Folate B93 mcg

Vitamin B120.7 mcg

Calcium15 mg

Iron1.4 mg

Magnesium12 mg

Zinc1.8 mg

Potassium160 mg

Phosphorus120 mg

Selenium10 mcg

Sodium580 mg

Saturated Fat6.5 g

Cholesterol42 mg

Energy Balance

A serving of Beef Frankfurter (1 pc) (70g) contains 187 kcal. Of which protein provides 38 kcal (20%), carbs — 5 kcal (3%), fat — 144 kcal (77%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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