🍽️ Salade Niçoise (serving)
🍽️ готовые блюда250g · ~220 ₽
280
Kcal
18 g
Protein
12 g
Carbs
18 g
Fat
3 g
Fiber
100 ml
Water
Nutrition Facts
Calories280 kcal
Protein18 g
Carbs12 g
Fat18 g
Fiber3 g
Water100 ml
Serving250g
Estimated price~220 ₽
Net carbs9 g
NOVA 2 — Processed ingredient
Allergens:
FishEggs
Micronutrients (30+)
Sodium600 mg
Saturated Fat3 g
Cholesterol130 mg
Calcium40 mg
Iron2 mg
Potassium400 mg
Energy Balance
A serving of Salade Niçoise (serving) (250g) contains 280 kcal. Of which protein provides 72 kcal (26%), carbs — 48 kcal (17%), fat — 162 kcal (58%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
How to Use
1Part of a balanced diet
2Can be combined with other foods
Similar Products
Similar Calories
Goes Well With
Track nutrition with NeuroDiet
Add Salade Niçoise (serving) to your journal and track calories and macros
Open App All Products