🥬 Classic Niçoise salad (serving)

🥬 Vegetables

300g · ~250 ₽

                        300
                        Kcal
                    

20 g Protein

15 g Carbs

18 g Fat

3 g Fiber

100 ml Water

🥬 300g

🥬 ~250 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories300 kcal

Protein20 g

Carbs15 g

Fat18 g

Fiber3 g

Water100 ml

Serving300g

Estimated price~250 ₽

Net carbs12 g

NOVA 1 — Unprocessed

Allergens: FishEggs

Micronutrients (30+)

Sodium650 mg

Saturated Fat3 g

Cholesterol120 mg

Calcium40 mg

Iron2 mg

Potassium450 mg

Energy Balance

A serving of Classic Niçoise salad (serving) (300g) contains 300 kcal. Of which protein provides 80 kcal (27%), carbs — 60 kcal (20%), fat — 162 kcal (54%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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