🥩 Frozen fish sticks (4 pcs)

🥩 Protein

100g · ~60 ₽

                        220
                        Kcal
                    

12 g Protein

18 g Carbs

11 g Fat

0.5 g Fiber

40 ml Water

🥩 100g

🥩 ~60 ₽

🥩 Protein

⚠ Contains allergens

Nutrition Facts

Calories220 kcal

Protein12 g

Carbs18 g

Fat11 g

Fiber0.5 g

Water40 ml

Serving100g

Estimated price~60 ₽

Net carbs17.5 g

NOVA 1 — Unprocessed

Allergens: FishWheatGluten

Micronutrients (30+)

Sodium400 mg

Saturated Fat2.5 g

Cholesterol25 mg

Calcium15 mg

Iron0.8 mg

Potassium150 mg

Energy Balance

A serving of Frozen fish sticks (4 pcs) (100g) contains 220 kcal. Of which protein provides 48 kcal (22%), carbs — 72 kcal (33%), fat — 99 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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