🍽️ Rice flakes (30g)

🍽️ крупы

30g · ~10 ₽

                        114
                        Kcal
                    

2 g Protein

26 g Carbs

0.3 g Fat

0.3 g Fiber

1 ml Water

🍽️ 30g

🍽️ ~10 ₽

🍽️ крупы

✅ No allergens

Nutrition Facts

Calories114 kcal

Protein2 g

Carbs26 g

Fat0.3 g

Fiber0.3 g

Water1 ml

Serving30g

Estimated price~10 ₽

Net carbs25.7 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Rice flakes (30g) (30g) contains 114 kcal. Of which protein provides 8 kcal (7%), carbs — 104 kcal (91%), fat — 3 kcal (3%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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