🍽️ Beef rendang (serving)
🍽️ готовые блюда200g · ~350 ₽
400
Kcal
24 g
Protein
8 g
Carbs
30 g
Fat
2 g
Fiber
50 ml
Water
Nutrition Facts
Calories400 kcal
Protein24 g
Carbs8 g
Fat30 g
Fiber2 g
Water50 ml
Serving200g
Estimated price~350 ₽
Net carbs6 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium500 mg
Saturated Fat12 g
Cholesterol65 mg
Calcium20 mg
Iron3 mg
Potassium300 mg
Energy Balance
A serving of Beef rendang (serving) (200g) contains 400 kcal. Of which protein provides 96 kcal (24%), carbs — 32 kcal (8%), fat — 270 kcal (68%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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