🥫 Canned olives (50g)

🥫 Canned Goods

50g · ~25 ₽

                        58
                        Kcal
                    

0.5 g Protein

2 g Carbs

5.5 g Fat

1.5 g Fiber

38 ml Water

🥫 50g

🥫 ~25 ₽

🥫 Canned Goods

✅ No allergens

Nutrition Facts

Calories58 kcal

Protein0.5 g

Carbs2 g

Fat5.5 g

Fiber1.5 g

Water38 ml

Serving50g

Estimated price~25 ₽

Net carbs0.5 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Canned olives (50g) (50g) contains 58 kcal. Of which protein provides 2 kcal (3%), carbs — 8 kcal (14%), fat — 50 kcal (86%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Ingredient for salads and appetizers

2Addition to pasta, rice, and other sides

3Long-shelf-life pantry staple

Similar Calories

Goes Well With

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