🍽️ Nasi Goreng (serving)
🍽️ готовые блюда300g · ~200 ₽
420
Kcal
14 g
Protein
55 g
Carbs
16 g
Fat
2 g
Fiber
50 ml
Water
Nutrition Facts
Calories420 kcal
Protein14 g
Carbs55 g
Fat16 g
Fiber2 g
Water50 ml
Serving300g
Estimated price~200 ₽
Net carbs53 g
NOVA 2 — Processed ingredient
Allergens:
SoyFishEggs
Micronutrients (30+)
Sodium850 mg
Saturated Fat3.5 g
Cholesterol40 mg
Calcium20 mg
Iron2 mg
Potassium200 mg
Energy Balance
A serving of Nasi Goreng (serving) (300g) contains 420 kcal. Of which protein provides 56 kcal (13%), carbs — 220 kcal (52%), fat — 144 kcal (34%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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