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ProductsRussian Cuisine › Spaghetti Aglio e Olio (serving)

🥘 Spaghetti Aglio e Olio (serving)

🥘 Russian Cuisine

300g · ~150 ₽

420 Kcal
12 g Protein
55 g Carbs
16 g Fat
2 g Fiber
40 ml Water
🥘 300g
🥘 ~150 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories420 kcal
Carbs55 g
Fat16 g
Water40 ml
Serving300g
Estimated price~150 ₽
Net carbs53 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Spaghetti Aglio e Olio (serving). 12 gProtein55 gCarbs16 gFat2 gFiber
NOVA 2 — Processed ingredient
Allergens: Gluten
Micronutrients (30+)
Sodium400 mg
Saturated Fat2.5 g
Calcium20 mg
Iron2 mg
Potassium150 mg

Energy Balance

A serving of Spaghetti Aglio e Olio (serving) (300g) contains 420 kcal. Of which protein provides 48 kcal (11%), carbs — 220 kcal (52%), fat — 144 kcal (34%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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